Workout
This is an indoor activity. It does not track your location using GPS.
Track your workout activity and save your data.
1 Activate the watch
2 Display activities
Indoor activities — treadmill, spinning, and stairs — are also available. Select and start them on the watch the same way as other activities.
3 Display and select the activity
The watch is ready to track your activity.
The countdown is started automatically.
Your activity will start being saved, with the time displayed.
4 View the activity data
Use the watch's pushers or touch the screen.
During an activity, raise your wrist to wake the screen and read your data. Wrist raise detection is turned off while the activity is paused.
During the activity, the watch will switch to standby to save the battery. Touch the screen to reactivate the display.
Data being saved:
- Activity time
- Number of steps taken
- Energy burned
- Heart rate
- Training zone (heart rate)
5 Exit activity
The watch offers 2 options:
Restart tracking the current activity
Finish and confirm end of tracking
