Data
Activity data
Data saved during tracked activities.
Activity time
This is the elapsed time during a tracked activity. The time is counted until the activity finishes.
Number of steps
The number of steps is calculated based on your arm movements measured by the 3-axes accelerometer fitted in the watch.
Distance covered
The distance covered is calculated based on your arm movements measured by the 3-axes accelerometer, as well as GPS data.
If the activity is paused, any distance covered during the pause is not counted. Only the distance recorded while the activity is actively running is added to the total.
If GNSS data points are missing for any reason (e.g. permissions, low precision, no fix, or disconnection), the distance for that time interval is estimated by interpolation.
Energy burned
The energy burned is calculated by the app, based on multiple data, the distance covered, movement speed, rate of climb, etc., as well as your personal data entered in the Tissot app.
Cardiac activities
Heart rate
Heart rate is measured by means of an optical sensor fitted on the back of the watch. It measures the quantity of light as a function of blood flow in your wrist.
To ensure that your heart rate is measured correctly, make sure that your watch is flush against your wrist.
During strength-based activities (when your wrist muscles are tensed), the reading may be less accurate for a few seconds.
Training zones
The training zones display the heart rate during an activity.
The heart rate is defined according to the values specified in the Tissot app. If not specified, the default year of birth value is 1970. Its maximum value is calculated as follows: 220 - age.
The default values for the zones are not the bpm (beats per minute), but the % of your max. heart rate.
The max. heart rate and percentages may be edited in the app.
Training zone 1: 50 %-60 %
Training zone 2: 60 %-70 %
Training zone 3: 70 %-80 %
Training zone 4: 80 %-90 %
Training zone 5: 90 %-100 %
Time per unit distance (Pace)
Average time taken to cover one kilometre (or one mile) during an activity. The app calculates the average value of the time taken for each kilometre.
Speed
Average travel speed during your activity, expressed in kilometres (or miles) per hour.
Altitude
Maximum altitude reached during your activity. This value is calculated using your smartphone's GPS data.
Cumulative altitude gain
Sum total of all upward movement during the activity, expressed in metres (or feet). This value is calculated using your smartphone's GPS data.
Statistical data
Data saved in the daily statistics, and reset every day at midnight.
Number of steps
The number of steps is calculated based on your arm movements measured by a 3-axes accelerometer fitted in the watch.
Energy burned
The energy burned is calculated by the app, based on multiple data, the distance covered, movement speed, rate of climb, etc., as well as your personal data entered in the Tissot app.
Activity time
Your movement time or physical activity time. Any rest time is disregarded.
Distance covered
The distance covered is calculated based on your arm movements measured by the 3-axes accelerometer, as well as your smartphone's GPS data.